哈哈，不必怕。我每天只吃一粒。有一阵子我走下路突然会晕。当天快快找铁质丰富和甜食物吃。感觉缺乏铁和血糖低。木瓜最好不要吃太多。因为木瓜本身有一种成份叫Popain。尤其青木瓜特别强。又导致流产的可能。以下摘自Google:
Pregnancy Precautions with PapayaGreen papaya latex, which is rich in the main papaya enzyme papain, has been traditionally used by various cultures in Asia to induce a miscarriage during pregnancy. For this purpose it was often applied directly to the uterus, but food forms such as green papaya salad, the seeds of papaya in the parasite killing papaya seed smoothie ahead, as well as supplements containing papain enzyme are best avoided by pregnant women. This warning does not extend to a fully ripe fresh fruit with no green on it. These papaya fruit contain much lower levels of papain and are generally considered very healthy for pregnant women with it’s rich antioxidant and vitamin content and many other health benefits.
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发表于 14-8-2015 03:07 PM
所以一天要换两pairs breastpad。
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