最近,日本女孩Reika Saiki红遍网路。她今年刚刚24岁,身高不过150公分,所以粉丝们亲切称她为“小妹妹”。但她超强的肉体却无时无刻证明著自己的力量。
![](http://www.bomb01.com/upload/news/original/0985b04f9ae1611fe930890d2c0c6c55.jpg)
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▼Reika Saiki长相超可爱,但肌肉发达,就连一些男生都比不上她。
![](http://www.bomb01.com/upload/news/original/9a08b4b118ccd22984c8c825d002b3be.jpg)
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▼想要练就结实的肌肉,可不是说说那么简单。Reika Saiki长期在健身房挥汗如雨,还坚持健康饮食,每天都要保证摄入足够的蛋白质。
![](http://www.bomb01.com/upload/news/original/f192ce07cf00225e2fb27d24d99e445b.png)
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▼之前她登上电视节目大秀肌肉,吸引一众粉丝。别的女生都喜欢在社群网站晒腿、晒胸,Reika Saiki却喜欢晒肌肉。
![](http://www.bomb01.com/upload/news/original/659a664754fc9e78afbf0af71487baa5.jpg)
![](http://www.bomb01.com/upload/news/original/2a81358e45125ef3d46f867c03cf88a7.png)
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▼这完全就是现实版的春丽,清纯的外貌与犀利的肌肉组合看得人停不下来。
![](http://www.bomb01.com/upload/news/original/b65098bccfdbc6a454d5fd3c8e910ce6.png)
![](http://www.bomb01.com/upload/news/original/0accbef7895b3d654a81c0b0d64ae05d.png)
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![](http://www.bomb01.com/upload/news/original/16c8df5c7302197b7b3e490f056f263d.png)
Reika Saiki的生活方式格外健康,加上强大的自我管理能力,这才练出了发达的肌肉。弱柳扶风已经不是审美主流,大家一起来健身,就算没有肌肉,练出好身材也是棒棒的!