怀孕要喝什么牛奶吗？有什么介绍？（可是医生不建议）

2011friend

请问怀孕的时候应该喝什么牛奶呢？
是不是要喝organic的呢？

其实我有问医生，医生不建议孕妇喝牛奶，因为喝了容易胖，再来现在多数牛奶都有些化学成分，好像牛，一定有打什么针，所以她不建议我喝。

可是孕妇不是要喝牛奶来补钙质吗？

或者有什么organic的牛奶呢？

谁可以介绍介绍？

yvonnelimkelee

我是喝ANMUM 牛奶到生的哦~

fungto

我喝mamil mama

2011friend

是不是要喝organic的呢？

其实我有问医生，医生不建议孕妇喝牛奶，因为喝了容易胖，再来现在多数牛奶都有些化学成分，好像牛，一定有打什么针，所以她不建议我喝。

可是孕妇不是要喝牛奶来补钙质吗？

或者有什么organic的牛奶呢？

谁可以介绍介绍？

yvonnelimkelee

回复 4# 2011friend


    除了和喝牛奶我还喝amway 的 protein..真的，喝牛奶很容易胖，我整个孕程胖了18kg..为了宝宝，我还是坚持喝到生。。
   医生有给补钙质的药的哦~

cef_ginna827

我喝Anmum..很肥下。。。

cestlavie1314

不一定要喝牛奶，我就没有。
你可以选择豆奶（自己做更好，糖份可以控制，甚至没有加糖）
你可以看看下面的资料

Benefits of Soy Milk
As the taste of commercial soy milk improves more and more people are drinking it as enjoyment. But many people drink soy milk for the added health benefits. So what are the benefits of drinking soy milk as compared to cow’s milk?
Benefit 1: Soy milk contains only vegetables proteins
Vegetable proteins have the advantage that they cause less loss of calcium through the kidneys. It is known that a diet rich in animal (and dairy protein) creates a higher risk for osteoporosis.

Benefit 2: Soy milk contains no lactose
About 75 percent of the world population cannot tolerate lactose. Some ethnic groups are more affected than others. For example 75 percent of Africans and 90 percent of Asians have lactose intolerance. As an additional benefit, soy milk contains the prebiotic sugars stachyose and raffinose. These prebiotic sugars boost immunity and help decrease toxic substances in the body.

Benefit 3: Fewer people are allergic to soy milk
Only 0.5 percent of the children are allergic to soy milk, whereas 2.5 percent is allergic to cow’s milk.

Benefit 4: Soy milk reduces cholesterol
The saturated fats in cow’s milk are unhealthy and increase your cholesterol. The protein in cow’s milk has no benefits for the cholesterol. Soy protein can decrease cholesterol levels. The FDA (Food and Drug Administration of US) confirms that soy protein, as part of a diet low in saturated fat and cholesterol may significantly reduce the risk of coronary heart. The FDA recommends to incorporate 25 grams of soy protein in your daily meals.

Benefit 5: Soy milk contains no hormones
Cow’s milk contains natural hormones (from the cow) but also synthetic hormones, which can influence the good working of our own body. The synthetic hormone rBGH (recombinant bovine growth hormone) increase milk production by as much as 20 percent.
Benefit 6: Soy milk does not cause insulin dependent diabetes
Although no general consensus exists among scientists, some studies have shown an association between drinking cow's milk in early life and the development of insulin dependent diabetes. This association does not exist with soy milk.

Benefit 7: Soy milk is rich in isoflavones
The presence of isoflavones is the most important and unique benefit of soy milk. Each cup of soy milk contains about 20 mg isoflavones (mainly genistein and daidzein). Cow’s milk does not contain isoflavones. Isoflavones have many health benefits including reduction of cholesterol, easing of menopause symptoms, prevention of osteoporosis and reduction of risk for certain cancers (prostate cancer and breast cancer). Incidents of these cancers are very low in countries with high intake of soy products, including soy milk. Isoflavones are also antioxidants which protect our cells and DNA against oxidation.

五月晴天

我是喝anmum 的~可是我没有每天喝~
跟你分享一下，我的同事有点糖尿，因为不能喝anmum (太甜）,
政府clinic的护士建议她喝HL 牛奶~ 因为没有那么甜，而且里面有folic acid~

sammi88

我喝stole milk

sammi88

Stolle milk

@溧卿@

我喝anmum和enfamama两种。我也不喜欢anmum很甜

alimo

我也觉得anmum喝了会很胖，所以下一胎打算喝有机的。

wahlovekee

楼主可以考虑biogreen的organic5色3宝粉~适合给孕妇，老人和小孩的！它的店名是BMS思源，而且在这间店售卖的豆奶或燕麦奶等等只有无糖和少糖，非常适合维持健康！

bbjy

我喝anmum和enfamama两种。我也不喜欢anmum很甜
@溧卿@ 发表于 10-1-2012 12:49 PM

    我喝anmum，我倒觉得enfamama 比anmum 甜。

monkey5201314

喝豆奶或豆浆···宝宝皮肤白白的，多吃点豆腐，鸡蛋。不一定要喝牛奶，不过医生开给你吃的叶酸就一定要吃哦！

藤原佐为

可是孕妇不是要喝牛奶来补钙质吗？
2011friend 发表于 9-1-2012 10:17 PM

你上网阅读后就会知道补钙的主要方法并不是来自牛奶，牛奶喝得多了是导致钙质流失，也导致骨胳疏松症。

爱漫游

LZ,我是没有喝牛奶。我是每天早上喝丞燕的nutrifresh还有羊奶片。两样都可以给我怀孕时需要的ｃａｌｃｉｕｍ和ｉｒｏｎ．所以我也没有吃ｄｏｃｔｏｒ给的ｉｒｏｎ．

860615

我现在怀着第二胎了，两胎我都没喝牛奶，因为我本身是不可以闻到奶粉的味道，如果喝到一口或闻到就会呕吐或者泻肚。
所以我都是喝有机豆浆或者有机燕麦植物奶，而且我在做月期间也是喝着。

youhappy

喝豆奶或豆浆···宝宝皮肤白白的，多吃点豆腐，鸡蛋。不一定要喝牛奶，不过医生开给你吃的叶酸就一定要吃 ...
monkey5201314 发表于 10-1-2012 09:08 PM

  ＂喝豆奶或豆浆···宝宝皮肤白白的＂ －
我第二胎就是喝很多的豆奶和豆浆，结果我的宝贝的皮肤比较黑。。
第一胎没有什么喝豆奶或豆浆,而且每天喝Kopi O 结果大宝贝的皮肤想豆奶酱白。

所以不见得说喝豆奶宝宝的皮肤就会白白的。

藤原佐为

唉没用的，我发现我们两个的回复根本就是被忽略，那个牛奶的谎言太巩固了~
法铃 发表于 11-1-2012 11:21 AM

把我们所知道的告诉他人就可以了。这里是论坛，人家又不认识我们，我们自己身边的亲友未必会相信，更何况是素未谋面的 人家要不要听是人家的事，我们管不着，所以不必为此感到闷闷不乐，毕竟那是个人的选择